Ken Benoit 2000m row
2,000
Meters
9:05.6
Time
2:16.4
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 119 |
August 08, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 21 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 21 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 21 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 22 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.