Ken Benoit 2:19 row
512
Meters
2:19.2
Time
2:15.9
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 125 |
August 07, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 512 | 2:15.9 | 139 | 779 | 22 |
| 2:19.2 | 512 | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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