Ken Benoit 4:52 row
1,010
Meters
4:52.7
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 128 |
July 16, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,010 | 2:24.9 | 115 | 695 | 21 |
| 4:52.7 | 1,010 | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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