Ken Benoit 10:02 row
2,538
Meters
10:02.3
Time
1:58.6
Pace
172
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 125 |
July 15, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 2,538 | 1:58.6 | 210 | 1021 | 25 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 10:02.2 | 1,305 | 1:55.7 | 225 | 1076 | 26 |
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Workout Graph
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