Ken Benoit 4:06 row
1,024
Meters
4:06.1
Time
2:00.1
Pace
68
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 124 |
July 12, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,024 | 2:00.1 | 202 | 994 | 26 |
| 4:06.1 | 1,025 | 2:00.0 | 202 | 996 | 26 |
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Workout Graph
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