Ken Benoit 2:00 row
502
Meters
2:00.0
Time
1:59.5
Pace
33
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 124 |
June 28, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | 146 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 149 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 143 |
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Workout Graph
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