Ken Benoit 2:19 row
514
Meters
2:19.5
Time
2:15.7
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 124 |
June 27, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 514 | 2:15.7 | 140 | 782 | 22 |
| 2:19.5 | 515 | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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