Ken Benoit 4:06 row
869
Meters
4:06.7
Time
2:21.9
Pace
49
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 125 |
June 25, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 869 | 2:21.9 | 122 | 721 | 21 |
| 4:06.7 | 869 | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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