Ken Benoit 6:00 row
1,294
Meters
6:00.0
Time
2:19.1
Pace
73
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 123 |
June 19, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 21 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 21 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 20 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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