Ken Benoit 5:06 row
1,115
Meters
5:06.0
Time
2:17.2
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 124 |
May 31, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,115 | 2:17.2 | 135 | 766 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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