Ken Benoit 9:06 row
2,020
Meters
9:06.9
Time
2:15.3
Pace
119
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 131 |
May 30, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 2,020 | 2:15.3 | 141 | 785 | 22 | 133 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 131 |
| 9:06.9 | 944 | 2:10.7 | 156 | 838 | 23 | 135 |
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Workout Graph
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