Ken Benoit 8:17 row
2,011
Meters
8:17.4
Time
2:03.6
Pace
132
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 132 |
May 29, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.4 | 2,011 | 2:03.6 | 185 | 936 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 8:17.3 | 886 | 1:51.3 | 254 | 1172 | 29 |
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Workout Graph
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