Ken Benoit 4:35 row
1,015
Meters
4:35.7
Time
2:15.8
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 135 |
May 27, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,015 | 2:15.8 | 140 | 780 | 22 |
| 4:35.7 | 1,016 | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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