Ken Benoit 4:36 row
1,010
Meters
4:36.7
Time
2:16.9
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 135 |
May 27, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,010 | 2:16.9 | 136 | 768 | 22 |
| 4:36.7 | 1,011 | 2:16.8 | 137 | 770 | 22 |
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Workout Graph
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