Ken Benoit 2:15 row

507

Meters

2:15.2

Time

2:13.3

Pace

30

Calories

Average Watts148
Calories Per Hour808
Stroke Rate22
Stroke Count49
Drag Factor142

May 23, 2025 19:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.2 507 2:13.3 148 808 22
2:15.2 508 2:13.0 149 811 22

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Workout Graph

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