Ken Benoit 2:15 row
507
Meters
2:15.2
Time
2:13.3
Pace
30
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 22 |
Stroke Count | 49 |
Drag Factor | 142 |
May 23, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.2 | 507 | 2:13.3 | 148 | 808 | 22 |
2:15.2 | 508 | 2:13.0 | 149 | 811 | 22 |
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Workout Graph

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