Ken Benoit 5:05 row
1,088
Meters
5:05.6
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 140 |
May 23, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,088 | 2:20.4 | 126 | 734 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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