Ken Benoit 6:22 row
1,513
Meters
6:22.0
Time
2:06.2
Pace
96
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 127 |
May 10, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.0 | 1,513 | 2:06.2 | 174 | 898 | 26 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 6:22.0 | 378 | 1:48.4 | 274 | 1243 | 29 |
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Workout Graph
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