Ken Benoit 2:24 row
521
Meters
2:24.8
Time
2:18.9
Pace
30
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 126 |
May 09, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 521 | 2:18.9 | 130 | 748 | 22 |
| 2:24.8 | 522 | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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