Ken Benoit 13:14 row
3,039
Meters
13:14.5
Time
2:10.7
Pace
190
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 132 |
May 08, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.5 | 3,039 | 2:10.7 | 157 | 839 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 13:14.5 | 893 | 1:48.9 | 271 | 1232 | 30 |
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Workout Graph
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