Ken Benoit 6:31 row
1,530
Meters
6:31.3
Time
2:07.8
Pace
96
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 126 |
May 07, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.3 | 1,530 | 2:07.8 | 167 | 876 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 6:31.3 | 392 | 1:56.4 | 222 | 1062 | 26 |
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Workout Graph
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