Ken Benoit 6:15 row
1,654
Meters
6:15.3
Time
1:53.4
Pace
118
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 125 |
May 02, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.3 | 1,654 | 1:53.4 | 240 | 1124 | 27 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 28 |
| 6:15.3 | 312 | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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