Ken Benoit 2:33 row
516
Meters
2:33.9
Time
2:29.1
Pace
28
Calories
89
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 127 |
May 02, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 516 | 2:29.1 | 106 | 663 | 20 | 89 |
| 2:33.9 | 517 | 2:28.8 | 106 | 665 | 20 | 89 |
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Workout Graph
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