Ken Benoit 1:00 row
319
Meters
1:00.0
Time
1:34.0
Pace
29
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 144 |
May 01, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 40 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 40 |
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Workout Graph
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