Ken Benoit 200m row
200
Meters
0:39.4
Time
1:38.5
Pace
16
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 38 |
| Stroke Count | 25 |
| Drag Factor | 134 |
April 19, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 38 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 |
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Workout Graph
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