Ken Benoit 2000m row
2,000
Meters
9:10.9
Time
2:17.7
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 133 |
April 19, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 21 |
| 1:59.7 | 400 | 2:29.6 | 104 | 659 | 21 |
| 1:55.5 | 800 | 2:24.3 | 116 | 700 | 20 |
| 1:51.1 | 1,200 | 2:18.8 | 131 | 749 | 21 |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 807 | 22 |
| 1:38.0 | 2,000 | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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