Ken Benoit 4:44 row
1,016
Meters
4:44.4
Time
2:19.9
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 134 |
April 18, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,016 | 2:19.9 | 128 | 739 | 21 |
| 4:44.4 | 1,016 | 2:19.9 | 128 | 739 | 21 |
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Workout Graph
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