Ken Benoit 6:33 row
1,519
Meters
6:33.2
Time
2:09.4
Pace
94
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 144 |
April 17, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.2 | 1,519 | 2:09.4 | 161 | 855 | 22 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 6:33.1 | 365 | 2:07.5 | 169 | 880 | 22 |
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Workout Graph
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