Ken Benoit 11:41 row
2,526
Meters
11:41.0
Time
2:18.7
Pace
147
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 140 |
April 15, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.0 | 2,526 | 2:18.7 | 131 | 750 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 11:41.0 | 432 | 1:56.8 | 219 | 1054 | 27 |
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Workout Graph
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