Ken Benoit 2:44 row
505
Meters
2:44.7
Time
2:43.0
Pace
26
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 141 |
April 10, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 505 | 2:43.0 | 81 | 577 | 18 | 103 |
| 2:44.7 | 506 | 2:42.7 | 81 | 579 | 18 | 103 |
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