Ken Benoit 8:22 row
2,020
Meters
8:22.4
Time
2:04.3
Pace
128
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 143 |
April 09, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.4 | 2,020 | 2:04.3 | 182 | 926 | 24 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 8:22.3 | 841 | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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