Ken Benoit 8:49 row
2,026
Meters
8:49.4
Time
2:10.6
Pace
125
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 130 |
April 05, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.4 | 2,026 | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 8:49.4 | 968 | 1:58.4 | 210 | 1024 | 26 |
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Workout Graph
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