Ken Benoit 7:51 row
2,011
Meters
7:51.0
Time
1:57.1
Pace
137
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 144 |
April 04, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.0 | 2,011 | 1:57.1 | 218 | 1050 | 26 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 |
| 7:51.0 | 725 | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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Bench’ 110/12 121/11 132/9 143/6 154/3 160/1 165/1