Ken Benoit 10:04 row
2,126
Meters
10:04.9
Time
2:22.2
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 125 |
March 31, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,126 | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 10:04.8 | 13 | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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