Ken Benoit 10:05 row
2,143
Meters
10:05.3
Time
2:21.2
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 124 |
March 29, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,143 | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 10:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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