Jonathan Near 1x15:00/1:30r row
2,715
Meters
15:00.0
Time
2:45.7
Pace
157
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,741 |
| Overall Time | 16:30.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 217 |
| Drag Factor | 99 |
February 17, 2025 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,715 | 2:45.7 | 77 | 564 | 14 | |
| 15:00.0 | 2,715 | 2:45.7 | 77 | 564 | 14 | |
| r26 |
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Workout Graph
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