Jonathan Near 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
118
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 110 |
February 10, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 17 | 124 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 16 | 118 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 17 | 99 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 17 | 133 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 18 | 133 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 18 | 138 |
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Workout Graph
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