Jonathan Near 29:16 row
6,114
Meters
29:16.9
Time
2:23.6
Pace
342
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 80 |
January 22, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.9 | 6,114 | 2:23.6 | 118 | 706 | 18 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 138 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 140 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 138 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 138 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 143 |
| 29:16.9 | 909 | 2:21.3 | 124 | 726 | 19 | 147 |
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Workout Graph
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