Jonathan Near 13:50 row
2,840
Meters
13:50.1
Time
2:26.1
Pace
157
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 236 |
| Drag Factor | 80 |
January 22, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.1 | 2,840 | 2:26.1 | 112 | 685 | 17 | 135 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 | 130 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 17 | 137 |
| 13:50.1 | 796 | 2:24.5 | 116 | 698 | 17 | 138 |
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