Jonathan Near 20:00 BikeErg
9,227
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 67 |
| Revolution Count | 1347 |
| Power/kg | 2.37 |
| Drag Factor | 109 |
January 17, 2025 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,227 | 2:10.0 | 159 | 847 | 67 | 132 |
| 4:00.0 | 1,809 | 2:12.6 | 150 | 815 | 66 | 124 |
| 8:00.0 | 1,843 | 2:10.2 | 158 | 845 | 67 | 129 |
| 12:00.0 | 1,832 | 2:11.0 | 156 | 835 | 67 | 135 |
| 16:00.0 | 1,847 | 2:09.9 | 160 | 849 | 68 | 134 |
| 20:00.0 | 1,896 | 2:06.5 | 173 | 893 | 69 | 142 |
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Workout Graph
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