Jonathan Near 15:00 BikeErg
6,354
Meters
15:00.0
Time
2:21.6
Pace
179
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 62 |
| Revolution Count | 931 |
| Power/kg | 1.83 |
| Drag Factor | 108 |
January 08, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,354 | 2:21.6 | 123 | 723 | 62 | 127 |
| 3:00.0 | 1,274 | 2:21.2 | 124 | 727 | 62 | 128 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 63 | 128 |
| 9:00.0 | 1,270 | 2:21.7 | 123 | 723 | 62 | 126 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 62 | 127 |
| 15:00.0 | 1,263 | 2:22.5 | 121 | 716 | 62 | 128 |
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Workout Graph
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