Jonathan Near 8:21 BikeErg
3,947
Meters
8:21.8
Time
2:07.1
Pace
123
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 69 |
| Revolution Count | 579 |
| Power/kg | 2.53 |
| Drag Factor | 107 |
January 08, 2025 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:21.8 | 3,947 | 2:07.1 | 170 | 886 | 69 | 146 |
| 5:00.0 | 2,366 | 2:06.7 | 172 | 890 | 69 | 139 |
| 8:21.8 | 1,581 | 2:07.6 | 168 | 879 | 69 | 153 |
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Workout Graph
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