Jonathan Near 20:07 row
4,333
Meters
20:07.7
Time
2:19.3
Pace
248
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 340 |
| Drag Factor | 0 |
March 17, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,333 | 2:19.3 | 129 | 745 | 16 | 128 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 16 | 121 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 13 | 125 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 131 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 136 |
| 20:07.7 | 15 | 4:16.6 | 21 | 371 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.