Jonathan Near 15:00 row
3,471
Meters
15:00.0
Time
2:09.6
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 96 |
February 28, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,471 | 2:09.6 | 161 | 852 | 20 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 16 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 19 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 20 |
| 12:00.0 | 746 | 2:00.6 | 199 | 985 | 24 |
| 15:00.0 | 711 | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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