Jonathan Near 15:00 row
3,419
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 107 |
February 26, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,419 | 2:11.6 | 154 | 828 | 18 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 18 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 14 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 18 |
| 12:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 726 | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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