James Fargo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/21 |
3x20:00/2:00r |
14,639m |
2:02.9 |
Slides |
View workout
|
12/21/21 |
5:21 |
1,170m |
2:17.3 |
RowErg |
View workout
|
12/11/21 |
10:07 |
2,250m |
2:14.9 |
RowErg |
View workout
|
12/11/21 |
v1:00/0:30r...15 |
4,599m |
1:37.8 |
RowErg |
View workout
|
12/11/21 |
10:05 |
2,284m |
2:12.4 |
RowErg |
View workout
|
12/10/21 |
40:00 |
19,048m |
2:05.9 |
BikeErg |
View workout
|
12/10/21 |
1x20:00/2:00r |
4,753m |
2:06.2 |
RowErg |
View workout
|
12/10/21 |
7:13 |
1,513m |
2:23.2 |
RowErg |
View workout
|
12/08/21 |
6x1500m/4:00r |
32:09.2 |
1:47.1 |
Slides |
View workout
|
12/08/21 |
10:10 |
2,319m |
2:11.5 |
RowErg |
View workout
|
12/07/21 |
3x20:00/2:00r |
15,088m |
1:59.3 |
Slides |
View workout
|
12/07/21 |
7:53 |
1,748m |
2:15.5 |
RowErg |
View workout
|
12/03/21 |
2x20:00/2:00r |
9,844m |
2:01.9 |
RowErg |
View workout
|
12/03/21 |
7:44 |
1,698m |
2:16.6 |
RowErg |
View workout
|
11/30/21 |
2x20:00/2:00r |
9,418m |
2:07.4 |
RowErg |
View workout
|
11/30/21 |
10:05 |
2,308m |
2:11.1 |
RowErg |
View workout
|
11/21/21 |
2:31 |
532m |
2:22.7 |
RowErg |
View workout
|
11/21/21 |
3x20:00/3:00r |
14,761m |
2:01.9 |
Slides |
View workout
|
11/21/21 |
6:55 |
1,543m |
2:14.5 |
RowErg |
View workout
|
11/05/21 |
3x20:00/3:00r |
14,928m |
2:00.5 |
Slides |
View workout
|
11/05/21 |
7:49 |
1,733m |
2:15.4 |
RowErg |
View workout
|
11/03/21 |
5x2000m/5:00r |
34:55.4 |
1:44.7 |
Slides |
View workout
|
10/29/21 |
10:05 |
5,350m |
1:53.1 |
BikeErg |
View workout
|
10/20/21 |
6x1500m/4:00r |
31:32.6 |
1:45.1 |
RowErg |
View workout
|
10/20/21 |
9:34 |
2,116m |
2:15.7 |
RowErg |
View workout
|