James Fargo 2:23 row
407
Meters
2:23.9
Time
2:56.7
Pace
20
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 15 |
Stroke Count | 0 |
Drag Factor | 134 |
February 18, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.9 | 407 | 2:56.7 | 63 | 518 | 15 |
2:23.9 | 408 | 2:56.3 | 64 | 519 | 15 |
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Workout Graph

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