James Fargo 2x20:00/2:00r row
10,011
Meters
40:00.0
Time
1:59.8
Pace
666
Calories
75
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,182 |
| Overall Time | 44:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 133 |
February 17, 2025 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,011 | 1:59.8 | 203 | 999 | 18 | 75 |
| 20:00.0 | 5,071 | 1:58.3 | 211 | 1027 | 19 | 150 |
| 20:00.0 | 4,941 | 2:01.4 | 195 | 972 | 18 | 0 |
| r171 |
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Workout Graph
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