James Fargo 8:00 row
2,229
Meters
8:00.0
Time
1:47.6
Pace
166
Calories
160
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 117 |
September 24, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,229 | 1:47.6 | 280 | 1264 | 27 | 160 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 | 154 |
| 4:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 | 159 |
| 6:00.0 | 555 | 1:48.1 | 277 | 1253 | 26 | 163 |
| 8:00.0 | 564 | 1:46.3 | 291 | 1300 | 28 | 165 |
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