James Fargo 10:30 row
2,386
Meters
10:30.5
Time
2:12.1
Pace
143
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 119 |
August 26, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.5 | 2,386 | 2:12.1 | 152 | 822 | 20 | 123 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 117 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 | 124 |
| 10:30.5 | 105 | 2:25.2 | 114 | 693 | 18 | 129 |
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