James Fargo 10:04 row
2,236
Meters
10:04.9
Time
2:15.2
Pace
131
Calories
46
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 119 |
August 19, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,236 | 2:15.2 | 141 | 786 | 20 | 46 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 36 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 57 |
| 10:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 57 |
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